It is getting
downright civilized around here. As part
of my new daily routine I instituted an afternoon tea break around 3:00 each
afternoon in order to get myself to stop, take a break and enjoy a small treat
and a beverage. I have a really bad
habit of when I'm working on a project or set of projects to just go, go, go
until I'm either finished or drop from fatigue.
It is a habit I'm trying to break myself of.
chocolate cake - yum!
Each day I have
a mid morning coffee break and then a mid afternoon break for tea and a small healthy
snack or dessert. "Tea" can be pretty much anything -
water, sparkling water, hot tea, iced tea or whatever else I happen to be in
the mood for. A small glass of wine has
happened…. 😉
homemade yogurt & berries
Fruit, nuts, a
slice of banana bread, a small piece of cake, etc., has been a nice treat for
me and a great way to keep me going until supper time which is usually sometime
between 6:00 or 7:00 each evening.
raspberry cheesecake
It forces me to
take a break, get myself hydrated and then I'm ready to continue on. I'm really glad I've added this practice to my daily
routine. This is a good one.
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