Wishing You A Blessed Memorial Day |
Living my best life to the fullest with joy, grace and gratitude.
Hello
my friends! What a difference a week makes!
By now
you all know how my latest week in retirement began and now I can say I am very happy and relieved. Once you are out of a bad situation, only
then do you truly realize just how bad it actually was. It was bad.
| "Thank you, thank you so much"! |
Fast
forward past all that nonsense and my goodness life is feeling so much better. Even with my TV crapping out on me Sunday and
having to get a new one I can’t complain because I was able to affordably
replace it and I had all the momentum I needed to thoroughly clean my living
room while I was waiting for the delivery.
It was easy to set up and works perfectly.
Tuesday
evening I was blessed with visits and messages from supportive friends. It reminded me of how truly blessed I am to
have so many wonderful people in my life.
I’m not sad that my retirement gig came to an end because I had some
really good times and met some really nice people along the way. Not everything was awful. In fact I choose to think of it as a glass
half full situation. I had a lot of
really good experiences. I refuse to let
certain individuals steal that part away from me.
It felt
really good to clean up my phone, delete work related texts and contacts,
remove apps and clear my alarm settings from my phone. That night my body gave in and I slept like a
log sleeping in on Wednesday morning. Feeling
well rested I made my way through my morning with coffee in hand and new sense
of self, not to mention a healthy dose of pure relief. I had the best therapy session I’ve ever had -
positive, supportive and uplifting. I
finished feeling like I am standing on top of the world.
Later
Wednesday morning I pulled project supplies out of storage (items I had packed
up and put into bins and placed there because I felt like I wasn’t going to have
time anymore to do them) and took the bins upstairs. Just two weeks ago I was thinking I needed to
get rid of these bins, but couldn’t seem to follow through. Now I am glad that I didn’t. After bringing those bins upstairs to my sewing and craft room I organized
everything back onto the closet shelves where they belong. Once I finished I grabbed a couple of books
off another shelf and settled in to begin planning my next project. Knowing that I now have all the time in the
world to do whatever I please fills me with hop and a lot of joy.
Thursday
was a slow and quiet continuation of Wednesday.
I did some laundry, ran the dead TV down to the hazardous waste
collection site and then came home and pretty much did nothing. That was completely okay!
The
wave of relief that has flooded over me since Tuesday morning is on a whole other
level. It didn’t hurt as much as I was
imagining and to be perfectly honest I’m really enjoying the fact that I’m no
longer on anyone else’s schedule. I feel
like my life is truly my own and I’m excited for all the things I will now get
to do with all of the extra time I have.
Have a wonderful weekend and do something fun!
Last Friday was an unexpectedly tumultuous day at work and it appeared we were headed back into HR land. Stuff happened that I was completely unprepared for. I learned the full depths of depravity within management and it was beyond shocking. I have never in my life encountered anything quite like it. Why can’t grownass adults, just behave like grownass adults? I just don’t understand. My sleep has been way off lately and I was struggling. I was mentally and physically drained, still in shock too, I think. In all my years I have never encountered anything quite like the gaslighting session I had witnessed.
I was
scheduled to work all day Monday through Wednesday to cover for her. Our plan was to have a great week and prove
to our supervisor that we all work so well together as a cohesive unit while
making it all very enjoyable. We were
actually looking forward it. Unfortunately
having TTO on vacation, even in a completely different state, wasn’t enough to
keep her crap away from us and things went dramatically sideways again. I have to tell you, for me to even be in this
situation in the first place was absolutely nuts! Especially for a retired person that
typically works very part time hours. This situation just wasn’t going to get
better and had kept dragging on and on with no end in sight so on the way home
Monday I made a crucial decision and Tuesday morning I woke up feeling that “it’s
time”. I was done.
I told
you a couple weeks ago I would know when.
Well, “when” arrived and I handed in my badge prior to the start of my
shift Tuesday morning and called it good washing my hands of the whole thing. I wasn’t even the slightest bit nervous about
it. I just walked in and did the
deed. Yes, I do feel sad that I am leaving
my three fellow co-workers to deal with this crap on their own, but I know they
can handle their own stuff and I’m going to be completely honest, I am so
grateful it is over for me. It was such a
convoluted, messy, unhealthy, degrading, toxic workplace with a narcissist at the
helm of the chaos. No way was I going to
be able to affect any kind of positive change.
The upshot
now is that I have zero toxic people
in my life. I should have done this much,
much earlier. It stopped being fun about
a year and a half ago. Despite all of my
best efforts and “hanging in there”, with the promise of a solution just on the
horizon, I think I knew deep down inside there would never be an end to it. Some workplaces are just plain noxious no matter
what you do and there is no way to fix it.
Had I known a year ago what I know now I wouldn’t have stayed. I am proud of myself for the efforts I made
to at least try, taking a few for the team and for asserting myself and standing
up against TTO as well as supporting and defending my teammates. I’m not sorry about any of that. It’s another life lesson that I don’t ever
need to repeat as long as I live.
What’s
next? It’s hard to say. I’m just going to take things one day at a
time. What I do know, it can only get better
from here. No BAD Days!!
If you
aren’t already, I think it is time, probably past time, to really embrace doing
things the old fashioned way like our very resourceful ancestors. Back before all of the modern conveniences
and instant gratification, massive importation of goods from other countries,
disposable incomes, credit cards and buy now/pay later schemes. Far earlier then before all of the cheap, low
quality, disposable products took over our world. If we are going to successfully navigate this
economic crisis we are currently in we are going to need to make some
changes. No worries, because change can
be a very good thing.
Buy Real Food & Cook/Bake From Scratch
I can’t
preach this enough because not only does buying the basics and cooking our meals from scratch save us a ton of money but it
also saves our health. Home baked bread tastes
so much better and is much better for us. Watching our portion sizes is always a good idea too. Stop drinking soda, sugar laden (corn syrup) juices, pricey energy
drinks, trendy kombuchas, etc. Instead
choose water or homebrewed iced tea and on special occasions make lemonade. We can also send a message to
the greedy corporations and let them know we aren’t interested in the crap they
are peddling as food or the prices they want to charge us for their garbage. That includes fast food too. If you do anything, do this. Your body will thank you for it and so will
your wallet.
Minimize Fuel & Power Consumption
Combine
errands, car pool, walk or ride a bike, use public transportation or just park
the car and stay home. Set your
thermostat lower and wear a sweater and slippers. Consider using an electric blanket or heating
pad rather than heating a bedroom. Turn
off lights that don’t need to be on. Keep
showers short and baths shallow. Washing
dishes once a day saves hot water and soap.
Run a full load of laundry and hang some items, if not all, up to
dry. Instead of mowing the lawn weekly,
mow it every ten days or consider using a push mower that doesn’t use fuel or
oil. I personally have never owned a gas
or electric powered mower.
Plant A Garden & Make Your Own Fertilizer
Even if
you only plant a few tomato plants in buckets or an entire yard full of
vegetables it is worth doing. There is
nothing tastier than a homegrown tomato, thinly sliced between two slices of
bread with a little mayonnaise, salt and pepper. Oh yum!
Zucchini and yellow squash is easy to grow too. And we can amend our own soil and make
fertilizer by composting kitchen scraps, leaves and grass clippings, shredded
paper, coffee grounds and tea bags. Did
you know urine is a nitrogen amendment?
Egg shells and coffee grounds help tomatoes to thrive. Manure is a much better fertilizer than
chemicals purchased from the store. Ask
friends and neighbors with bunnies or chickens for their extra manure. I’m sure they would happily share. Also check with your city for resources. Ours offers free compost. Dairy farms have an abundance of manure too. With a little resourcefulness you can figure
it out.
Use It Up, Wear It Out, Make It Do
If you
don’t know how to mend your clothing then it is time to learn and there are thousands
of videos on Youtube that will show you how.
There are also thousands of videos to show you have to repair just about
anything. We don’t need to constantly
fill our closets or toss things out and buy something new. We need to fix things. We need to make things instead of always
being in that buy, buy mindset.
Sometimes we just need to go without.
Quite often, we already have something that will work or do the job without
the need to buy something else.
Borrow, Barter, Exchange & Forage
Embrace
your inner “freegan”. For instance, if
you need a tool that you will only use once ask someone if you can borrow one
they have. If you need help with a
project or repair offer your services in exchange for theirs. Helping each other makes our workload lighter,
but also more enjoyable. If you do
borrow something be sure you are a responsible borrower and return that item in
the same or better condition than when it was lent to you. If it uses fuel be sure to replace the fuel
that you use. Foraging is also a great way
to get what you need. Not just with
food, but I’ve foraged for firewood and building supplies out of the FREE WOOD bin at a business near where I used to work.
Facebook Marketplace is a great resource too. I was able to get all of the rock and gravel I needed when I landscaped my yard.
Picnics, Potlucks & BBQs
Simple,
delicious and nutritious food, iced tea and/or lemonade make the perfect fare
for picnics at the park or any nearby lake or stream. Invite friends and family over for a potluck
supper where everyone brings something. Strike
up the BBQ and have everyone bring their own cut of meat, burger patty or some
hot dogs and a side dish. Back in the
good old days we even brought our own plate and silverware to save the host
from having a sink full of dirty dishes to contend with. When I was a kid this was just how it was
done and we had fun!
Do As Much As You Can Yourself
As long
as you are healthy and able, do things yourself. It is good exercise and good for our brains
too. Shop for your own groceries, do
your own yard work, wash your car, clean your house. Whatever you can do, do! Remember, slow and steady wins the race. Need help?
Don’t be afraid to ask and reciprocate with a home cooked meal or some
baked goods when appropriate. Hint: Baked goods are always appropriate. 😄
Not everything
needs to be done on a grand scale. We
don’t need to spend a lot of money to live our lives or have a good time. We can scale back on many, many things to
save expenses without feeling deprived. How
are some of the ways you are economizing right now?
Last
month I started my first pantry challenge this year and I had a lot of fun with
it. My first task was to eat up all of
the leftovers in the refrigerator before they had a chance to go bad and then I
got busy cutting up a ham I had bought on sale for 75¢ a pound just before
Easter. I sliced it into thick ham steaks
and vacuum sealed those in recipe or meal size portions.
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| Hawaiian Pizza |
The jar
of tomato sauce I opened and use part of to make my pizza sauce morphed into
spaghetti and meatballs. I used the
remaining sauce with basil and garlic and added that to my small slow cooker
with a half dozen large homemade meatballs and allowed that to simmer all
day. Then I served it with spaghetti
noodles to make myself three separate meals.
I ate salad as my side.
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| Spanish Rice |
A packet
of Knorr Mexican Style rice became a delicious supper option. I wanted to experiment with it and added a half
pint jar of beef stew meat, a pint jar of drained black beans and a half cup of
frozen corn. I also added a half cup of
cooked frozen rice from the freezer to extend it further. It made six delicious servings and was so
tasty topped with sour cream. I served
it with the remainder of a bag of frozen green beans that I buttered and
seasoned.
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| Eggs On Toast |
Egg
salad and chicken salad sandwiches and eggs on toast was something I made quite
a bit last month for a quick and satisfying early lunch on the days I worked in
the afternoons. I made a point to enjoy
it with some of my canned fruit or a glass of V8 juice to complete the meal. Very good and very economical.
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| Minestrone Soup |
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| Chili Con Carne |
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| Chicken Salad Sandwich |
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| Chicken Pesto Pasta |
How is
everybody doing? I am doing rather well
myself and enjoyed another wonderful week in retirement.
Best gifts! Plants, gel pens & mandarin oranges
Sunday
was Mother’s Day and it was a lovely day spent out in the garden getting some
bedding plants and two new perennials into the ground. I also planted some of my new seeds. This year I am just taking it low and slow as
far as my gardening endeavors so I don’t get overwhelmed and I’m finding I’m
enjoying the process much more this way.
I spent
the day alone, but I did hear from my loved ones including my work “kids” so
that was nice. I just ran in and out of
the house all day, played in the dirt and had an absolute ball. For supper I grilled a steak on my cute
little BBQ and ate that with some pesto pasta on the side and a salad. Perfect!
I
worked Monday and Tuesday, went out for ice cream with a couple of friends
Tuesday evening, was off on Wednesday and didn’t do much, then back to work on
Thursday for a very full day of activities with my beloved seniors. And that was pretty much it for the
week. What kept you busy last week?
The
best thing I have done this year was to upgrade my choice of flour. I now buy either King Arthur or Bob’s Red
Mill and what a difference it has made!
Neither one of these flours has additives, preservatives or anything
weird in it. The BFF swears regular flour
has drywall dust in it (he’s joking) and it hurts his stomach. I find it just makes me feel gross and
sluggish.
When I
upgraded my flour we stopped feeling ill after consuming items I make with
it. But!
And this is important! My baked
goods are SO MUCH BETTER! They taste SO
MUCH BETTER! And! Everything turns out nicer. That Hot Milk Cake I made for Easter was SO GOOD!
I’ve never had it turn out so well before and I have made it a lot over
the years.
When
flour doesn’t have unwanted crap in it and only contains wheat, like flour
should, it tastes better and our bodies digest it better. It makes me wonder if people really don’t
have gluten intolerance as much as they have an intolerance to all the crap
that is put in our food. It makes sense.
I keep
unopened bags of flour in the freezer to maintain their freshness and once open
I keep it in the refrigerator and that seems to be working really well. I put my bags of flour into a vacuum bag and vacuum
seal them before freezing because I don’t go through flour very fast and I want
it to stay nice. A five pound bag of
flour fits perfectly in one of the large vacuum seal bags. A five pound bag of flour will also fit
inside a one gallon freezer bag.
It
doesn’t seem right that we should have to pay extra for pure food, but in this
particular case I feel it is totally worth it.
Fortunately pure unadulterated flours do go on sale from time to time or
have coupons available to help lower the cost and that is when I stock up. Focusing on healthier food options is truly
making a difference.