Happy, Happy New
Year Everyone!!! Welcome to 2024!
I am super
excited about this brand new year we have ahead of us with so many
possibilities to come. I have loads of
little goals and projects in mind and today I officially start my 2024 grocery challenge as well as my low spend/no spend challenges. I have a feeling it is going to be a busy,
but very fulfilling year for me. After
much success in 2023 I’m really going to challenge 2024 by sticking with last
year’s mantra “no bad days”. I’m certain this year is going to be absolutely
fabulous!
Lots of healthy food choices are in my future
After going back
on Keto last summer I lost twelve pounds, most of which was fluid retention,
but I sure felt a lot better. My clothes
fit me once again and I have had a lot more energy. This year I’m hoping to lose another six
pounds which will get me back to where I was prior to my heart attacks in
2021. I do take a couple of medications
with some pretty bothersome side effects so if I can’t make it happen, I’ll be
okay with it, but I’d still like to try.
Getting back to where I was, or at least as close as reasonably
possible, is part of my goal to be healthy and enjoy a better quality of
life. But, I know there are some
limitations that are beyond my control and I’ve made my peace with that.
One of my favorite breakfast choices I enjoy on occasion
Typically,
between Thanksgiving and Christmas day, I will allow myself to indulge in
whatever I wish as far as food goes, but to be honest, after less than two weeks
I was pretty much over it. It is just
too much junk and rich foods and it doesn’t take me long before I start to feel
really icky and gross. I’m super excited
though with my new food goals for this year.
After doing some more research, reading up again on the Mayo Clinic
recommendations and going over my ideas with my nutritionist we’ve come up with
something a touch less restrictive than Keto that will not only please me, but
the cardiologist too which should make everybody happy. I’ll be sharing more of that in some upcoming
posts, but let’s just say it is going to be delicious!
My latest project in full swing
It was a super
busy week for me. Along with the weekend
and Christmas day I had the day after Christmas off and then worked the next
three days, one full day and two half days. In between the Christmas festivities and
working I also did some more decluttering and reorganizing of my craft supplies. I was also able to devote some substantial time
to working on my photo album project and made some amazing progress. One of my goals this year is to use stuff up,
particularly my craft and sewing supplies.
The photo album project as
well as making up my new journal and
updating my day planner has allowed me to make a good dent in my paper crafting
supplies, but I’d still like to use up a lot more of my stash.
I got the ham I had purchased the previous
week all cut up and packaged for the freezer
This year I am going
to focus a lot more attention on myself and just take better care of me, both
emotionally and physically. Even if it means
stepping outside my comfort zone a little bit.
I signed up to take five classes (all free and offered at the public library)
over the month and on into February - three yoga classes and two different gardening
classes – organic gardening and xeriscaping.
I’m excited about that and what I may learn. I haven’t done any formal type of an in
person yoga class since I was in high school so I’m sure I will be learning
something new there.
Housekeeping checklist updated and ready for 2024
Yesterday, on
New Year’s Eve day I gathered up and put away all of the holiday décor. After a quick dusting and a run of the vacuum
cleaner I had everything back in order and looking good. I am still amazed at how quickly I am able to
get things done around here and keep my home clean and tidy. After some tweaking and updating to my quarterly checklist I went ahead and printed off some new copies so I am all
ready to get started on a new one this month.
Jack helped me with the decluttering and reorganizing
I am very happy
with all I was able to accomplish in the final week of 2023. Like I said, I have loads of ideas, thoughts,
plans and goals in mind, however I know that it is important to take life one
day at a time and really focus on the day at hand. I don’t want to get so swept up in tasks that
I’m not able to see and enjoy all that the day has to offer me.
I received so many pretty cards in the mail this year!
How are you
feeling about the year ahead? Have you
set some goals for 2024 that you are hoping to accomplish? How about any challenges? What is your greatest hope for this year? Let’s make it a great one, shall we?
Last year my goal and prayer was for healing, emotionally and physically, and I'm happy to say that much progress was made, thank God. This year I want to continue that, and add one more thing. My goal is to re-home all of the things I've inherited that I don't want or need. I've worked on this, slowly, over the last couple years, but I want to finish in 2024. I can't wait!
ReplyDeleteJust over ten years ago I made the hard decisions and got rid of the bulk of items I had inherited. I was so hard. Since then I've managed to cull the rest of the items I no longer wished to keep. My goal last year was to get through it and be done and I got there. You will too. You have some great goals for 2024. Like you I'll be continuing with physical and emotional healing, it is a process and so far so good. What a difference a year makes! XX
Delete2023 has been rough with many health challenges. I have a lot of healing to do. My biggest goal for 2024 is finding a great job with benefits and retirement. I am 52 and really need this job in order to have some peace and stability in my life.
ReplyDeleteI can relate, my rough year was 2021 and it slopped over into 2022. I'm praying you find the job you are hoping for.
DeleteYour optimism is infectious! I want to replace the thoughts in my head so that they come true in a positive way - its so hard to get into that habit, but once I start I can see life manifesting in better ways! New Year's Day is my favorite holiday. There are so many possibilities and I always spend time in January cleaning and organizing, which I love. Happy New Year!
ReplyDeleteThank you Gina. You can totally make it happen. Happy cleaning and organizing!
DeleteLooking forward to your food posts about "something a touch less restrictive than Keto that will not only please me, but the cardiologist too" that I can use as inspiration. Wishing you and all the readers a luscious 2024!
ReplyDeleteThank you so much!
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